Recipes

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Basic Old School Sauerkraut
You can’t go wrong with good old-fashioned sauerkraut. So crispy and delicious with any meal! Here’s my basic recipe:

1 Head Cabbage
1 Tbsp Sea Salt
Fresh Dill (optional)
Water (enough to submerge)
1 Lemon

Sauerkraut recipe

Tickled Pink Ginger Kraut
This recipe is my favorite! It always comes out crispy and delicious, adding a beautiful splash of color to any dish. For this easy to make sauerkraut you will need the following ingredients:

1 Head Green Cabbage
1 Head Purple Cabbage
2-3 tbsp Sea Salt
2-4 tbsp Fresh Ginger
1 Lemon Squeezed
1-2 cups Water

This recipe will yeild about 3 Liters of fermented sauerkraut. Step-by-step instructions can be found by clicking the link How to Make Sauerkraut on the right side of this page. Best of luck to you! Please let me know if you have any questions on your fermenting journey (-:

Sauerkraut Recipe

Mega Veggie Mix Sauerkraut
This recipe is AMAZING and a great way to sneak lots of extra vegetables into your diet! It is delicious and full of life! You can’t go wrong…

The Veggie Mix:
2 Heads Cabbage
7 Carrots
1 Lg Head Broccoli (and stem)
2 Onions (finely shredded)
2 Bunches of Dinasour Kale (Collards, Curly Kale, Bok Choi work too…)

The Brine:
3 Squeezed Lemons
1/2 cup Apple Cider Vinegar
1 Bunch of Dill
4-5 Cloves Garlic
3 inches of Fresh Ginger
3-4 tbsp Sea Salt
3-4 cups of Water
Cayenne (optional)

Using the same method described on my ‘How to Make Sauerkraut’ page, after shredding, chopping and dicing, simply combine everything together, but taking note that this will yeild about 5 Liters of fermented deliciousness. Once you get the hang of it, have fun trying all sorts of veggie combinations! I love hearing about new ideas and sauerkraut successes. Enjoy!

Sauerkraut Recipe(This shows the Mixed Veggie Kraut Before & After Fermentation… Mmmmm….)

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